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All classes held in the
Olive Room |
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Group Class Schedule & Rates - April 2008 |
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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8-9am Quigong |
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8:30-9:30 Pilates |
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8:30-9:30 Pilates |
w/Angelica Papio |
8-9 Yoga |
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w/Angelica Papio |
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9:30-11:00 Yoga |
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w/Carol Hince |
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5:30-6:30p Pilates |
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1 |
2 |
3 |
4 |
5 |
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8-9am Quigong |
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8-9am Core |
8:30-9:30 Pilates |
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8:30-9:30 Pilates |
w/Angelica Papio |
8-9 Yoga |
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8:00-9:30 Yoga |
Stretch n Strengthen |
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w/Angelica Papio |
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w/Carol Hince |
w/Michelle Rutherford |
6-8p Restorative |
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9:30-11:00 Yoga |
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w/Carol Hince |
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w/Carol Hince |
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5:30-6:30p Pilates |
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6 |
7 |
8 |
9 |
10 |
11 |
12 |
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8-9am Qigong |
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8-9am Core |
8:30-9:30 Pilates |
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8:30-9:30 Pilates |
w/Angelica Papio |
8-9 Yoga |
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8:00-9:30 Yoga |
Stretch n Strengthen |
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w/Angelica Papio |
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w/Carol Hince |
w/Michelle Rutherford |
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9:30-11:00 Yoga |
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Yoga Nidra 6-8 |
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w/Carol Hince |
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w/Carol Hince |
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5:30-6:30p Pilates |
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13 |
14 |
15 |
16 |
17 |
18 |
19 |
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8-9am Qigong |
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8-9am Core |
8:30-9:30 Pilates |
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8:30-9:30 Pilates |
w/Angelica Papio |
8-9 Yoga |
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8:00-9:30 Yoga |
Stretch n Strengthen |
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w/Angelica Papio |
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w/Carol Hince |
w/Michelle Rutherford |
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9:30-11:00 Yoga |
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w/Carol Hince |
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6-8p Restorative |
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5:30-6:30p Pilates |
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w/Carol Hince |
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20 |
21 |
22 |
23 |
24 |
25 |
26 |
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8-9am Core |
8:30-9:30 Pilates |
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8:00-9:30 Yoga |
Stretch n Strengthen |
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w/Carol Hince |
w/Michelle Rutherford |
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Yoga Nidra 6-8 |
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w/Carol Hince |
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27 |
28 |
29 |
30 |
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All classes are drop in,
unless otherwise noted. For more information, please call 707.887.3300
ext.112. |
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Group Class Rates: |
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Yoga Nidra: Each 4 week session is $55.00 |
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$15 drop in |
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April 15,
29, May 6, 20 |
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10 session
pass - $120 |
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June 3, 17,
July 1,15 |
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30 session
pass - $300 |
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Aug. 5, 19, Sept 2, 16 |
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(Passes can
be used for all classes) |
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Sept. 30,
Oct. 7, 21, Nov. 18 |
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7871 River
Road, Forestville, CA 95436 |
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707.887.3300 ext. 112 |
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